walking
Healthy Eating, Walking, and Bible Verse Smiles
Healthy eating has led to great weight loss progress! Here’s how! Plus Bible verse coloring pages for kids and grandkids, tips for elderly parents, more…
Walking Trails, Walking, Cute Critters and Uplifting Bible Verses
Caring for elderly parents? Walking trails and walking tips for boomers and seniors along with encouraging Bible verses, coloring pages, and more.
Walking Can Be Sweet Encouragement to Our Senior Parents
Encouraging and comforting Bible verses help all of us boomers and seniors to keep walking close in the Lord and in His Word.
Frugal and Fashionable Safety Wear for the Elderly
Walking is excellent exercise for our elderly parents. If they are in reasonably good health, they can enjoy the fresh air and exercise whenever they want. When you can keep them company that’s great. Even when you can’t, it can still be a pleasure for them. However, occasionally an older person can become disoriented, turned […]
Three Healthy Ways to Start the New Year
With the new year’s arrival, it’s time for some new and positive habits. Here are three good habits to work on jointly with your senior parents.
Exercising – The Sandwich Generation Way
Too much to do, too little time! Ask most families who are right in the middle of the Sandwich Generation why they don’t exercise and that would probably be the number one answer. But studies have proven that regular exercise makes you feel better, stress less, and renew your energy. It can even slow down […]