pedal exerciser for seniors

This coast-loving Sandwich Generation granny nanny is finding a lot to intrigue the whole family this winter - from the elderly parents on down to the cute grandchildren

Cold Weather is Keeping The Sandwich Generation Extra Busy

Cold weather makes for fun songs and extra work for the Sandwich Generation dealing with the issues of caring for the elderly parents and helping with grandkids

Continue Reading
I love the South Beach Diet recipes - from phase 1 and beyond

Baby Boomer Weight Got You Singing the Blues? Check Out the Yum Recipes in South Beach Diet Phase 1!

Wondering how people over 50 can raise their metabolism? As a fellow Boomer, I recommend the tasty & healthy South Beach Diet Phase 1 Recipes – filling & good!

Continue Reading
Optimized with PageSpeed Ninja