natural ways to lower blood pressure

Womans World magazine is a great resource for the busy baby boomer generation caring for elderly parents

Baby Boomer News: Walking Slower For Seniors’ Comfort Benefits You Too!

Great Baby Boomer news that’s also good for our beloved seniors! Walking – fast OR slow – can be good exercise for helping to prevent stroke or osteoporosis.

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Boomer and senior fitness and bodybuilding is an excellent way to exercise for osteoporosis

Looking for an Easy Weight Bearing Exercise Book for Osteoporosis Prevention or Treatment?

Are you looking for easy weight bearing exercises to help with natural osteoporosis prevention or treatment? Check out this guide…

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Why and How to Lower Blood Pressure Information

High blood pressure information and resources for the Sandwich Generation caring for the elderly, with info about a possible link to dementia symptoms.

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