mini exercise bike

My grandkids love their kids razor scooters for long walks

Fun Options for Physical Boomer and Senior Citizen Activities to Share With Grandkids

Fun and physical senior citizen and grandkid activities are healthy for all of us baby boomers in the Sandwich Generation.

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Grandchildren Make wonderful personal trainers for this Sandwich Generation Granny Nanny

Baby Boomer and Senior Citizen News About The Importance of Exercise to Stave Off Dementia Symptoms

The latest baby boomer and senior citizen news reminds the Sandwich Generation that exercise can stave off dementia symptoms. Walking with grandkids is great!

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Just as this tree will come back to life in spring - our beloveds will come to wondrous life in heaven

Comforting Bible Verses and Great Resources To Bless the Sandwich Generation Dealing with the Issues of Grief

Comforting Bible verses, encouraging praise and worship hymn songs and music, and book resources help the Sandwich Generation dealing with grief and loss!

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The South Beach Diet Supercharged with recipes AND exercises is a great way of how people over 50 can raise their metabolism

Busy Baby Boomers’ South Beach Menu and Recipes

I’m excited to report to you that the South Beach Diet recipes and grandkid exercise have helped me lose 8 pounds in a week without going hungry! Here’s some recipes!

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