mini exercise bike
Fun Options for Physical Boomer and Senior Citizen Activities to Share With Grandkids
Fun and physical senior citizen and grandkid activities are healthy for all of us baby boomers in the Sandwich Generation.
Baby Boomer and Senior Citizen News About The Importance of Exercise to Stave Off Dementia Symptoms
The latest baby boomer and senior citizen news reminds the Sandwich Generation that exercise can stave off dementia symptoms. Walking with grandkids is great!
Comforting Bible Verses and Great Resources To Bless the Sandwich Generation Dealing with the Issues of Grief
Comforting Bible verses, encouraging praise and worship hymn songs and music, and book resources help the Sandwich Generation dealing with grief and loss!
Busy Baby Boomers’ South Beach Menu and Recipes
I’m excited to report to you that the South Beach Diet recipes and grandkid exercise have helped me lose 8 pounds in a week without going hungry! Here’s some recipes!