high protein low carb diet plan

The South Beach Diet Supercharged with recipes AND exercises is a great way of how people over 50 can raise their metabolism

Busy Baby Boomers’ South Beach Menu and Recipes

I’m excited to report to you that the South Beach Diet recipes and grandkid exercise have helped me lose 8 pounds in a week without going hungry! Here’s some recipes!

Continue Reading
I love the South Beach Diet recipes - from phase 1 and beyond

Baby Boomer Weight Got You Singing the Blues? Check Out the Yum Recipes in South Beach Diet Phase 1!

Wondering how people over 50 can raise their metabolism? As a fellow Boomer, I recommend the tasty & healthy South Beach Diet Phase 1 Recipes – filling & good!

Continue Reading
Optimized with PageSpeed Ninja