baby boomers and senior fitness exercise

Love the flowers I see when out walking in Roseville CA and the surrounding area of Lincoln and Rocklin and Sacramento

My Walking Exercise Plan for the Busy Sandwich Generation Caregivers and Grandparents

Balancing Life as a Busy Sandwich Generation Caregiver and Grandparent While embarking on my walking exercise plan, an idea for this blog post emerged, prompting me to pause, switch to a dictation app, and capture a substantial part of this article. After resuming and completing my walk, covering a satisfying 1.3 miles in my house […]

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Love This Carex Mini Exercise Pedal Bike

Love our Mini Exercise Bike For Boomer and Senior Fitness, But There is One Caveat to This Cute Pedal Exerciser

We love our mini exercise bike and it’s a perfect addition to our baby boomer and senior fitness. But we do have one caution about this great pedal exerciser…

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