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I took a photo of these lovely flowers while out walking with a granddog. Aren't they gorgeous? And aren't you proud of me? Walking is both fun and physical boomer and senior citizen activities.
How can a young man keep his way pure ? By keeping it according to Your word. With all my heart I have sought You; Do not let me wander from Your commandments. Your word I have treasured in my heart, That I may not sin against You. Blessed are You, O LORD ; Teach me Your statutes. Psalm 119:9-12
As these encouraging Bible verses point out, spiritual exercise for boomers and seniors is just as important as physical exercise. Time spent daily in the Word of God is as vital for us in the autumn and winter of our lives is it is for our children and grandchildren.