exercise

“Boomers & Seniors – News You Can Use” Blog Carnival.

by on January 7, 2009

Like The inaugural edition of the “Boomers & Seniors – News You Can Use” blog carnival is up and running at the Seniors For Living site – http://budurl.com/BoomersSeniorsBC1 . There are several articles of interest there for all ages. Even my grandkids will like the articles by Brain Blogger, Exercise to Keep Your Brain Healthy [...]

Tagged as: blog carnival, blog carnival for seniors and boomers, caregivers, caregiving, Eldercare, eldercare design, Ellen Albertini Dow, exercise, grandkids, Grandparents, safety issues for elderly, senior citizens

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Three Healthy Ways to Start the New Year

by on January 6, 2009

With the new year’s arrival, it’s time for some new and positive habits. Here are three good habits to work on jointly with your senior parents.

Tagged as: arthritis, caregivers, caregiving, cell phone, discard medication, elderly parents, exercise, healthy, medication, medications, prescriptions, pressing weights, senior citizens, swimming, tennis, walking, YMCA, YWCA

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Grand Fun and Grand Exercise for GrandParents and GrandKids

by on October 23, 2008

Like If the grandkids are visiting and you can’t get out to the mall to walk or you’re looking for something a little more active to “shake the wiggles” out of them and keep yourself in good shape, here’s some grand fun ideas. Now I do have to preface this with saying these are intended [...]

Tagged as: Awana, Awanas, care giver, caregivers, caregiving, dodgeball, exercise, frugal tips, Frugal Tips for Caregivers, grandchildren, grandkids, Grandparenting, Grandparents, Sandwich Generation, tag

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