Healthy aging tips for seniors and boomers including healthy eating and aging tips, words of encouragement, and higher powered reading glasses.
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Encouragement and tips for multigenerational caregivers staying busy taking care of elderly parents while helping with your grandkids.
The radio announcers may be calling this the “Dog Days of Summer” but here in the Roseville Sacramento area we are actually enjoying better temperatures and delightful “Delta Breezes” making morning walks delightful and even late afternoon walks relatively nice. As Read more…
Summer crazy busy for you too? Time to slow down and, as Jonny Diaz sings it, Breath. Here are some fun ways to remember that and put it into practice.